Fitness/Wellness Group Starting Thursday, Sept 26 at 5:30pm

Amanda Nordwald and I will be starting and leading a fitness and wellness group for ANYONE who is interested in treating their bodies as the temples of the Holy Spirit that God has made them to be. 
 
it doesn't matter what kind of shape you are in.  We will accept all levels of fitness. 
 
We will talk a little bit about eating habits, have some exercise time and then "cool down" with a short devotion and prayer time at the end.  Time will be approximately 1 hour!! 
 
Come and be a part of something new and God pleasing at St. John's! 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.